From: NPR
The Science of Happiness Sounds Great. But Is the Research Solid?
August 31, 2023
In a new review in the journal Nature Human Behavior, researchers Elizabeth Dunn and Dunigan Folk found that many common strategies for increasing our happiness may not be supported by strong evidence. In fact, almost 95% of experiments on three common strategies—spending time in nature, exercise and engaging in mindfulness/meditation—did not hold up to even the most basic of current best practices for showing psychological effects.
…
Read the whole story (subscription may be required): NPR
More of our Members in the Media >
APS regularly opens certain online articles for discussion on our website. Effective February 2021, you must be a logged-in APS member to post comments. By posting a comment, you agree to our Community Guidelines and the display of your profile information, including your name and affiliation. Any opinions, findings, conclusions, or recommendations present in article comments are those of the writers and do not necessarily reflect the views of APS or the article’s author. For more information, please see our Community Guidelines.
Please login with your APS account to comment.