News > Smartphone App Calms the Nerves

From: Science Magazine

Smartphone App Calms the Nerves

March 25, 2014

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Cellphones and other mobile devices have gotten a lot of bad press recently for keeping people tethered to stressful workplaces. But a new study suggests that mobile technology might also help tense people chill out. Playing a smartphone gaming app for 45 minutes can reduce anxiety levels in tense individuals, researchers reported online this month in Clinical Psychological Science.

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News > Smartphone App Calms the Nerves

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