From: CNN
If You’re Mentally Struggling During the Holidays, Here’s How to Cope
January 3, 2025
For many people, celebrating New Year’s Day can include reflecting on a life well lived or a chance to start anew. But for some, the holiday may have dark undertones, according to a recent large study.
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The results may also reflect the known tendency for many people to feel generally less upbeat during the winter months due to seasonal affective disorder, said Dr. Dan Romer, psychologist and research director of the Annenberg Public Policy Center at the University of Pennsylvania, via email. Romer wasn’t involved in the study.
Read the whole story (subscription may be required): CNN
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