From: Forbes
2 Eye-Opening Findings That Challenge Our Perception of Loneliness
We don’t need science to tell us that being around our loved ones is good for our health, but it’s nice when research confirms our experience. A 2023 paper published in Science Advances found that people who had stronger social bonds, whether with their friends and family or with an extended group like their government or country, were less likely to be anxious or depressed compared to those who didn’t. The study also found that people who had an easy time connecting with society reported higher levels of well-being.
These findings shed light on the importance of social bonds for our mental and emotional health.
Unfortunately, modern society doesn’t prioritize developing and nurturing lasting bonds with others nearly as much as it should. Here are two findings about loneliness that can motivate us to spend more time with the people we love.
…
Read the whole story (subscription may be required): Forbes
More of our Members in the Media >
APS regularly opens certain online articles for discussion on our website. Effective February 2021, you must be a logged-in APS member to post comments. By posting a comment, you agree to our Community Guidelines and the display of your profile information, including your name and affiliation. Any opinions, findings, conclusions, or recommendations present in article comments are those of the writers and do not necessarily reflect the views of APS or the article’s author. For more information, please see our Community Guidelines.
Please login with your APS account to comment.