There’s an App for That: A Pilot Test of an Anxiety- and Stress-Reduction App
June 1, 2013
We conducted pilot testing of a new mobile “app” that is a gamified version of Attention Bias Modification for anxiety. Compared to a placebo condition, extended app use (40 minutes) resulted in improved ability to disengage from threat, whereas brief app use (20 minutes) resulted in reduced subjective state anxiety.
Tracy A. Dennis, Emily J. Dunn, Akeesha Simmons, and Sayma Ahmed
Hunter College, CUNY
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