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5 Signs You’re Overthinking A Career Decision
Do you experience chronic indecision when it comes to your career? According to a study by the Journal of Abnormal Psychology, overthinking or ruminating can take a serious toll on your well-being. Overthinking wastes time and drains precious
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How To Calm Quarantine Frustrations While Remote Working
The types of news outlets, TV shows, movies, magazines, and newspapers we consume on a regular basis frame our perspective and impact our mental health and well-being. Long-standing research shows that chronic TV watchers and
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Networking May Not Pay Off for Everyone
Professionals who invest time in networking against their personal preferences may find that their work suffers as a result, a study suggests.
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How to have great meetings, according to 200 scientific studies
Americans average six hours per week in meetings. And managers especially spend considerably more time in them. But attendees rate as many as half of the meetings they attend as “poor,” and organizations in the US waste
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Finding the Right Place for a Home Office
Earlier this year, I faced a conundrum that many of us who work from home know well: Where in the house can I actually work? Unless you’re blessed with a home large enough for a
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Dedication Buffers Employees Against Boredom, Study Suggests
The time seems to crawl. Your motivation is nil. You feel like your talents are wasting away. You’re not alone. While a recent Gallup poll shows an uptick in job satisfaction, a major part of
