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How to Make Optimism Work for You
The New York Times: My recent column on optimism drew hundreds of comments from readers who testified to the value of living life as a glass half full. But one in particular — from a
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Why Reflection Is Good For Well-Being
The Huffington Post: Make sure you take time to rest and reflect — new research shows it’s important for our well-being. The review of studies, published in the journal Perspectives on Psychological Science, shows that
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That’s the why
The Irish Times: Why is loneliness bad for your health? LONELINESS HAS been linked with increased risk of health problems such as high blood pressure, heart disease in women and depression. It’s a complex area
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Feeling Depressed? This May Be the Thing You Need to Feel Happier (Hint: It’s Not Money)
Glamour: If someone handed you a big pile of cash right this second, would you be happy? OK, I admit, I would hardly be weeping into my breakfast if this happened to me–but bear with
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Erst abschalten, dann aufdrehen (Turn off first, then turn on)
Suddeutsche Zeitung: Alles ist zu viel. Immer. Die Stapel auf dem Schreibtisch wachsen stetig in die Höhe, werden umsortiert, hin und her geschoben und erinnern den Büromenschen doch nur ans tägliche Scheitern. Wieder die eigenen
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If We Feel Too Busy, It’s Probably Due to Having Too Much Free Time
Scientific American: Objectively time is constant. A minute is a minute. But when we have a lot to do, it usually feels like we have less time. Now a study finds an interesting wrinkle in
