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Il riconoscimento, non i soldi, fanno la felicità (Recognition, not money, is a delight)
La Stampa: La questione se i soldi facciano o meno la felicità è antica quanto l’uomo – o per lo meno fin da quando è stato inventato il denaro – e, ancora oggi, è oggetto
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Starved for Time? Give Some Away
The Wall Street Journal: A sense of ”time famine,” which has reached epidemic levels in modern society, can wreak havoc on one’s psychological and physical health. A new study suggests a counterintuitive remedy: Give some of your precious
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Being in Awe Can Expand Time and Enhance Well-Being
It doesn’t matter what we’ve experienced – whether it’s the breathtaking scope of the Grand Canyon, the ethereal beauty of the Aurora Borealis, or the exhilarating view from the top of the Eiffel Tower –
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Self-Compassion Fosters Mental Health
Scientific American Mind: Being kind to yourself is a surefire way to improve your mental health and reach your goals, a growing body of work suggests. Now research has revealed an easy way to boost
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Self-Reflection is Critical for Wellness
MD Health Guide: As each day passes, the pace of life seems to accelerate – demands on productivity continue ever upward and there is hardly ever a moment when we aren’t, in some way, in
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Giving Time Can Give You Time
We all know that our objective amount of time can’t be increased, but a new study suggests that volunteering our limited time—giving it away— may actually increase our sense of unhurried leisure.
