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Even a fake grin may help lower heart rate in stressful situations
CBS News: A fake smile might be better for you than no grin at all, according to a new study. Researchers at the University of Kansas discovered that if people were told to hold a
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Jaw-dropping moments really do make time appear to stand still
The Telegraph: Regular “awesome” experiences may also improve our mental health and make us nicer people, claim psychologists. The findings raise the prospect of “awe therapy” to overcome the stressful effects of fast-paced modern life.
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Study: Awe-Inspiring Experiences Change Our Perception of Time
The Atlantic: Here’s a question addressed straight to the soul (and the hippocampus): what are your most memorable moments of awe? If you’re like me, those moments are a bit difficult to specify and describe.
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Volunteering Our Time Makes Us Feel Like We Have More Time: Study
The Huffington Post: We don’t have enough time to do this, we don’t have enough time to do that. But a new study suggests that when we give our time away, it helps us feel
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Pressed for time? Take a moment to feel awe
NBC: If you’re feeling pressed for time, try hiking to a mountain vista or listening to a masterful symphony. New research suggests that the resulting awe may leave you feeling less rushed. Experiencing awe makes
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Grin and Bear It! Smiling Facilitates Stress Recovery
Just grin and bear it! At some point, we have all probably heard or thought something like this when facing a tough situation. But is there any truth to this piece of advice? Feeling good
