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Smiling during stress may help the heart
United Press International: People who smile even though they don’t feel like it had lower heart beat levels, U.S. researcher suggest. Psychological scientists Tara Kraft and Sarah Pressman of the University of Kansas conducted a
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Si vous vous sentez stressé, souriez ! (If you feel stressed, smile!)
Le Figaro: Un sourire, même forcé, abaisse le rythme cardiaque pendant une activité stressante, révèle une étude américaine. Les scientifiques avaient déjà révélé l’effet relaxant d’un sourire, mais l’on pensait celui-ci réservé au «vrai sourire»
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Study: Forcing a Smile Genuinely Decreases Stress
The Atlantic: PROBLEM: Happiness makes us smile, but can smiling make us happy? Even if it’s a fake smile, because your mouth is propped open by chopsticks? There’s the standard smile, which remains located in
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The Case for Lying to Yourself
The Wall Street Journal: Lying to yourself—or self-deception, as psychologists call it—can actually have benefits. And nearly everybody does it, based on a growing body of research using new experimental techniques. Self-deception isn’t just lying
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Smiling ‘is good for the heart’
The Telegraph: Researchers found smiling can reduce stress levels and low the heart rate while performing difficult tasks. Writing in Psychological Science, the authors tell how they studied the effects of different types of smiling
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Smiling May Reduce Stress
LiveScience: Feeling good often causes us to smile, but can smiling cause us to feel good? New research suggests it might. “Age old adages, such as ‘grin and bear it’ have suggested smiling to be
