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Free Your Mind: Experience Awe, Have More Time
Pacific Standard: I don’t tend to budget a lot of time for trolling YouTube. But the other day, I cashed in four minutes and twenty-three seconds to watch a video my husband sent me: a
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Looking Out for #1 Can Make You Happy, If You Have No Choice
We are, at our core, social creatures and we spend considerable time and effort on building and maintaining our relationships with others. As young children, we’re taught that “sharing means caring” and, as we mature
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Why To Exercise Today Twofer: Better Self-Image And Better Social Life
wbur NPR: Personally, my favorite explanation for why a more sound body leads to a more sound mind is pure chemistry, the hormonal effects of exercise on the brain. But here’s a nice new study
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A Longer Life Is Lived With Company
The New York Times: You die alone, philosophers say. But you could die sooner if you live your life in loneliness. Close connections to friends and family may ward off poor health and premature death
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What Role Should Government Play in Combating Obesity?
The Wall Street Journal: Should the government tell you what size soda you can drink? New York City Mayor Michael Bloomberg seems to think so. He has pushed through a ban on the sale of
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The blessings of routine
Chicago Tribune: It’s easy to dismiss routines and habits as “boring.” But give some of them credit for keeping you on track amid the uncertainties of daily life, as well as freeing up brain space
