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A (new and revised) silver linings playbook
The Serenity Prayer is the cornerstone of many addiction recovery programs, including Alcoholics Anonymous. Borrowed from the theologian Reinhold Niebuhr, it is most often recited this way today: “God, grant me the serenity to accept
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Which Comes First — Optimism Or Good Health?
LiveScience: Boosting optimism, defined as the general expectation that the future will be favorable, could provide new ways to improve health, some researchers believe. But scientists remain unsure if optimism precedes health improvements, or vice
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Do Children Make Us Happy?
Pacific Standard: Several months ago, the novelist Zadie Smith wrote an essay for the New York Review of Books on joy, a complicated emotion that lies at the heart of parenting she argued. In the
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Don’t let retirement stress marriage: Plan to be busy
USA Today: Author and former financial planner Frank Maselli tells a story of a man who retired and went home to spend his days with his wife. It didn’t take long for him to become
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The Third Metric for Success
The Huffington Post: I just returned from NYC from an invitation only conference on the third metric for success: beyond money and power, hosted by Arianna Huffington. I’m not one for mindless flattery, so it
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Resiliency May Come at a Physical Cost for Some Kids
Children who overcome overcome adversity are seen as resilient, but this resiliency may have health costs that last well into adulthood.