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Can mass trauma actually promote psychological adjustment?
The Hill: The terror attacks in San Bernardino and Paris have ratcheted upward—once again—our collective anxieties. And for the survivors of these tragedies, they have raised the specter of collateral psychological damage, such as posttraumatic
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Give, if You Know What’s Good for You
The New York Times: Vancouver, British Columbia — IN the classic children’s story “How the Grinch Stole Christmas!,” when the Grinch discovered the true spirit of the holiday, his “small heart grew three sizes that
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Be Kind, Unwind: How Helping Others Can Help Keep Stress In Check
NPR: Say it’s Monday and it’s a bad one. You overslept and definitely didn’t shower, so your hair might smell and maybe you spill some coffee on your shirt while you’re barreling toward the Metro
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New Research From Clinical Psychological Science
Read about the latest research published in Clinical Psychological Science: The Effects of Attachment Priming on Depressed and Anxious Mood Katherine B. Carnelley, Lorna J. Otway, and Angela C. Rowe Attachment theory suggests that people internalize
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Doing small acts of kindness may lower your stress
CBS: Those “Practice random acts of kindness” bumper stickers may be preaching more wisdom than we realized. While performing small, kind gestures every day helps others, a new study by Yale and UCLA researchers suggests
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How To Be Grateful: Become A Better Leader By Expressing Gratitude Effectively
Forbes: Along with the turkey and the pies and the rest, Thanksgiving comes with a big helping of reminders that we practice gratitude every day of the year. And we should. Beyond being polite, gratitude
