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Don’t beat yourself up
aeon: Human beings are the only creatures who can make themselves miserable. Other animals certainly suffer when they experience negative events, but only humans can induce negative emotions through self-views, judgments, expectations, regrets and comparisons
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Kelly McGonigal: Teaching the Values of Psychological Science
Recorded in May 2016 at the 28th Annual Convention of the Association for Psychological Science in Chicago, Illinois.
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More and more research shows friends are good for your health
The Washington Post: Overwhelmed recently by the stress of an impending move — along with the usual demands of a busy life — I turned to the people I love. In small chunks of time
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Ne cliquez pas sur cet article, ou vous le regretterez (Do not click on this article, or you will regret it)
Slate: Ne vous a-t-on jamais dit que la curiosité est un vilain défaut? Une étude démontre que si celle-ci a permis de faire avancer l’humanité, elle nous pousse parfois à prendre des décisions que nous savons
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It turns out money can buy happiness, but only if you spend it the right way
Quartz: We’ve all heard the maxim that money can’t buy happiness. But remember how happy you were at dinner with friends last week, or watching Star Wars in the cinema, or buying all four of
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Money does buy happiness, but only if…
CNBC: In fact, it’s even more important than your overall income or how much you spend in total, according to a study published online Thursday in Psychological Science. In other words, what matters more than
