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Why Is Dining Alone So Difficult?
… The assumption that people need to be coupled or grouped goes beyond restaurants, said Bella DePaulo, a social psychologist in Summerland, Calif., and the author of the 2023 book “Single at Heart: The Power, Freedom Visit Page
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The Nurturing Effects of Nature: Meet Ecospiritualism
Teaching: This lesson plan sets up discussions about ecospiritualism and encourages students to be mindful. Visit Page
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Dosage Dilemma: Unpacking Meditation App Science
Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use impact mental health outcomes? Visit Page
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Just Deal With It In the Morning. Your Mental Health Will Be Better Then, Study Suggests
Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. … And mental health and well-being may need to be looked at separately, said Dr. Pamela Visit Page
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The Hidden Cost of Caregiving: Stress, Anxiety, and Coping Mechanisms
Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to provide care for loved ones in need, they face their own mental health challenges. Visit Page
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New Content From Current Directions in Psychological Science
A sample of articles on the importance of life skills and civic science, the psychology of secrecy, how we use our imaginations to condemn and condone, and much more. Visit Page
