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The Best Day to Start a Goal
The Huffington Post: Setting goals is important. And starting them is a pretty big deal. Why? It marks the beginning of change. When you take action for what you want personally or professionally. We all know
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Why Monday is the Best Day for Setting New Goals
People are more motivated to pursue a new goal, like hitting the gym or saving for retirement, on specific dates.
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This Is Why You Feel So Sad on Sunday (and How to Fix It)
Real Simple: Even after the best of weekends (or especially after the best of weekends), there’s a cloud that descends. Chances are, you’ve felt it. In a 2013 poll from the career site Monster.com, 81
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Do You Know What Your Time Is Really Worth?
The Wall Street Journal: What is your time really worth? It is a day-to-day trade-off. We are constantly confronted with opportunities to save time by paying more money, and vice versa. Should you send out
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Decoding the Time Course of Conscious and Unconscious Operations
Science is teasing apart the series of distinct operations that occur in the brain as a person processes information. APS Fellow Stanislas Dehaene describes new research methods that can help reveal the boundary between conscious
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For Job Interviews, Earlier in the Day May Be Better
During a job interview, many applicants worry that their professional fate rests in the first few moments of the interview. After a few minutes—or even seconds—the interviewer has sized them up and arrived at a
