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Traumatic Experiences May Make You Tough
Your parents were right: Hard experiences may indeed make you tough. Psychological scientists have found that, while going through many experiences like assault, hurricanes, and bereavement can be psychologically damaging, small amounts of trauma may
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How to Beat the Holiday Blues
ABC News: They say it’s the most wonderful time of the year. But for many Americans, the holiday season is the most hectic, most stressful and most demanding. “There’s the huge expectation to be jolly
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5 HAL YANG MEMBUAT PRIA STRES
Cosmopolitan Indonesia: Menurut sebuah studi yang dilakukan di Universitas Purdue, salah satu penyebab obesitas pada pria adalah karena mereka kerap merasa stres diperlakukan tidak adil oleh wanita. So, kegundahan apa lagi yang sering dialami oleh
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Stress Hurts Our Minds and Our Bodies
Stress isn’t just “in our heads.” It can impact our physical well-being too. According to psychological scientist Elissa Epel of the University of California, San Francisco, chronic stress can affect what we eat, how our
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Holiday hype is like sex, you have to get in the mood
The Globe and Mail: I’m beginning to believe in the Ho Ho Hump – that point in the preholiday hype when one gives in and embraces the festive season. I’m convinced that there is such
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‘Redirect’ by Timothy D. Wilson and ‘Who’s in charge?’ by Michael S. Gazzaniga
The Boston Globe: Common sense has a lot to say about human behavior and the human brain. Recent empirical research, though, strongly suggests that a good deal of what it has to say is wrong.