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The Third Metric for Success
The Huffington Post: I just returned from NYC from an invitation only conference on the third metric for success: beyond money and power, hosted by Arianna Huffington. I’m not one for mindless flattery, so it
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Munching Through Life’s Travails
The Huffington Post: The world is divided into Munchers and Skippers. I’m a Skipper, which means that, when living gets stressful, I stop eating. I don’t snack. I skip meals. Munchers, on the other hand
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New Research From Psychological Science
Read about the latest research published in Psychological Science. Maternal Stress and Infant Mortality: The Importance of the Preconception Period Quetzal A. Class, Ali S. Khashan, Paul Lichtenstein, Niklas Långström, and Brian M. D’Onofrio Does exposure
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Texting before bed linked to higher stress
The Boston Globe: In a study of more than 500 people, those who used technology before bedtime reported higher levels of stress than those who didn’t, LiveScience reports on May 29. But the association wasn’t
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Munching Through Life’s Travails
The world is divided into Munchers and Skippers. I’m a Skipper, which means that, when living gets stressful, I stop eating. I don’t snack. I skip meals. Munchers, on the other hand, invented comfort food.
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Stress Kills The Mind, One Day At A Time
Forbes: Stress is hard on the mind — this much we intuitively know. But what we may not realize is how much our daily reactions to stress take a cumulative toll on our minds. Most