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Mindfulness: Is it a fad or a powerful life-changing coping skill? A look at the science.
The Washington Post: Imagine this scenario: You come home from work tired and frazzled, and your little kids are running wild. Perhaps this doesn’t require much imagination. People in such situations might find solace in
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Reducing Anxiety With a Smartphone App
Playing a science-based mobile gaming app for 25 minutes can reduce anxiety in stressed individuals, according to research published in Clinical Psychological Science, a journal of the Association for Psychological Science. The study suggests that
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Under the Skin: How Childhood Adversity Takes Its Toll
Most of us have fond memories of our childhood homes, so it’s hard to imagine the lives of less fortunate kids. But far too many youngsters spend their earliest years in homes that are ravaged
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Burnout Comes in Three Varieties
As of this month, more than 10 million people in the United States are unemployed, according to the US Bureau of Labor Statistics. Given that there are so many people looking for jobs, it’s curious
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Teens feeling stressed, and many not managing it well
USA Today: Teens across the USA are feeling high levels of stress that they say negatively affect every aspect of their lives, a new national survey suggests. More than a quarter (27%) say they experience
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Warum Jamaika nicht beim Bobfahren gewinnt (Why not win at Jamaica Bobsledding)
Suddeutsche Zeitung: Vermutlich werden Winston Watt und Marvin Dixon, das Zweier-Bob-Team aus Jamaika, auch bei den diesjährigen Olympischen Winterspielen in Sotschi keine Medaille gewinnen. Über die Gründe lässt sich viel spekulieren, doch eine Ursache ist
