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Trauma of War, Illusion of Growth
Back in 2009, the U.S. Army undertook a dramatic transformation of its own culture. The country had been at war for almost a decade, with many soldiers repeatedly deployed to the battlefields of Iraq and Visit Page
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Latest research: Why everyone should take vacation
The Washington Post: We Americans work hard. Weekends are more like workends. We sleep with our smartphones. And we think vacations are for wimps. So we don’t take them. Or take work along with us Visit Page
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Healing the Wounds of the Future
Several years ago, the satirical newspaper The Onion ran an article about “Pre-Traumatic Stress Disorder,” based on a “study” by the Department of Future Veterans Affairs. Victims of the disorder, according to the report, experience Visit Page
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The Science Behind Our Urge To Procrastinate
The Huffington Post: Cranking out a final paper hours before the deadline. Putting off that trip to the supermarket until the refrigerator shelves are completely barren. Watching one, two, even three more episodes of “Orange Is The Visit Page
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The Roots of Stress
You probably don’t need statistics to appreciate the pervasive role of stress in American life, but the numbers are there if you do. A recent Stress in America survey found that a quarter of adults Visit Page
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Like All Animals, We Need Stress. Just Not Too Much
NPR: Ask somebody about stress, and you’re likely to hear an outpouring about all the bad things that cause it — and the bad things that result. But if you ask a biologist, you’ll hear Visit Page
