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Workplace Support Helps Parents Make More Time for Their Kids
Between juggling responsibilities at home and the office, working parents often report feeling stressed over conflicting demands on their time. Employees who were part of a new study on reducing work-family conflict reported spending significantly
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Mellow Pastimes Can Be Good For Your Health, Too
NPR: This makes total sense: When you’re engaged in an activity you truly enjoy, you’re happy. And, when you’re happy you’re not dwelling on all the negative things in life, nor are you stressed about
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Walking at Lunchtime Buffers Against Workplace Stress
Taking a lunch hour stroll was shown to have a positive influence on people’s mood, enthusiasm, and perception of performance at work.
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A Hug a Day Keeps the Doctor Away
Scientific American: During my final semester of undergrad, I made two signs that read, “Feeling stressed about exams? Have a free hug!” Then I recruited a friend and we stood in the entrance of the
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The Vicious Cycle of Workplace Bullying
Victims of workplace bullying often become stressed and anxious, making them easy targets for additional abuse.
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New Research From Clinical Psychological Science
A sample of new research published in Clinical Psychological Science: The Structure of Psychopathology in Adolescence: Replication of a General Psychopathology Factor in the TRAILS Study Odilia M. Laceulle, Wilma A. M. Vollebergh, and Johan
