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You Need To Deal With Your Work Stress. Here’s How
TIME: Being mistreated at work can make people take out their frustrations on loved ones at home. But a new study suggests that getting more exercise and sleep may help people better cope with those
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Mental Flexibility May Buffer Against Emotional Stress
Doing “cold” math calculations and regulating “hot” emotions may seem like unrelated cognitive abilities, but both tasks depend on our capacity to manipulate and update information. Researchers have long speculated that the two abilities might
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Teachers Are Stressed, And That Should Stress Us All
NPR: We all experience stress at work, no matter the job. But for teachers, the work seems to be getting harder and the stress harder to shake. A new report out this month pulls together
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New Research From Clinical Psychological Science
A sample of new research exploring metacognitive processes in PTSD, stability in psychopathology factors over time, and the impact of emotion regulation strategies on HPA functioning.
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Mental Flexibility May Buffer Against Emotional Stress
Brain imaging research suggests that our ability to do “cold” math calculations may be connected with our ability to regulate “hot” emotions.
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This might be why depression is rising among teen girls
CNN: There has been a significant climb in the prevalence of major depression among adolescents and young adults in recent years — and the troubling trend may be strongest in teenage girls, according to a