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The Uplift of Strangers: More Reasons to Dose Up on “Vitamin S”
Research points to three broad reasons why people need social contact with strangers, or“Vitamin S.”
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Going Beyond ‘Back to Normal’
You’ve been waiting… and waiting… and waiting for this amazing, magical day when you could return to “normal life.” For many people in the U.S., it feels like that dim light at the end of
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Hug (Just a Little) Longer!
We’ve all missed connection — especially hugs. Today, try hugging someone a little bit longer than you normally would. When you’re ready to stop the hug, remind yourself to stay close for just five more
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What to Expect When You Reconnect With Friends in Person
Ready to see your friends again? The process may be more complicated than you think. Many of us haven’t seen even our closest friends for more than a year. We’ve got a lot of catching up
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It Might Be Time to Break Up Your Pandemic Pod
You’ve been vaccinated. You’ve joyfully ripped off your mask when outdoors. Now it’s time to pop your quarantine bubble, right? But finding a good moment to break up the pandemic pod can be tricky. Do
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How to Handle Your Re-Entry Anxiety as the Pandemic Recedes
A lot of people have been asking me the same question lately: How can I cope with my re-entry anxiety? Folks are worried about how to stay safe while socializing; how to discuss their comfort
