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Want To Study More Effectively? Sleep Between Study Sessions
The Huffington Post: Scientists already knew that getting some decent shut-eye after studying helps to consolidate learning, but new research suggests that sleeping in between study sessions is even more effective. “Our results suggest that
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Sleep Makes Relearning Faster and Longer-Lasting
Sleeping between study sessions may make it easier to recall what you studied and relearn what you forgot, with lasting results.
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New Research From Clinical Psychological Science
Read about the latest research published in Clinical Psychological Science: The Method of Loci Improves Longer-Term Retention of Self-Affirming Memories and Facilitates Access to Mood-Repairing Memories in Recurrent Depression Aliza Werner-Seidler and Tim Dalgleish Studies have
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How Caffeine Can Keep You Honest
Caffeine is the most commonly used psychoactive drug in the world. And anyone who has ever worked in an office probably has a good reason for this socially accepted drug use: Caffeine enhances many cognitive
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We’re not getting enough sleep
WHYY: If you’re feeling sleep-deprived, you’re not alone. New numbers from the Centers for Disease Control shows that more than one-third of American adults are not getting the recommended amount of sleep on a regular
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Feeling sleepy? You may confess to a crime you didn’t commit
Science: Didn’t get your 40 winks last night? Better not get yourself arrested, or you may admit to a crime you didn’t commit. False confessions are surprisingly easy to extract from people simply by keeping