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The Hidden Costs of Sleep Deficits
Throughout modern history, the concept of a good night’s sleep has often been painted as almost an indulgence. Virginia Woolf referred to it as “that deplorable curtailment of the joy of life.” Vladimir Nabokov called
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Sleep and Social Stress: A Two-Way Street
Which social skills go out the window when folks become groggy? What stressors make for lousy sleep?
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CRFP Alumni in Their Own Words
Elizabeth Salmon is a postdoctoral Consortium Research Fellow working in the Personnel Assessment Research Unit (PARU) within the US Army Research Institute at Ft. Belvoir, Virginia. PARU researchers focus on developing and evaluating assignment measures
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Sleep-Deprived Judges Dole Out Harsher Punishments
Harvard Business Review: One of the unpleasant aspects of being a manager is that you have to deal with employees who engage in punishable offenses, such as taking credit for another employee’s work, blaming someone
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Can a Caffeine Buzz Improve Driving Safety?
A study conducted by the Australian Department of Defence finds that caffeine significantly improved driving performance in sleep-deprived individuals – even after 40 straight hours of wakefulness.
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Switching to Daylight Saving Time May Lead to Harsher Legal Sentences
Sentencing data shows that judges in the US tend to give defendants longer sentences the day after switching to daylight saving time compared with other days of the year.
