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Need to Solve a Problem? Sleep On It
You truly are better off getting a good night’s sleep before making any tough decisions, findings from a study at Northwestern University suggest.
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Go to bed! Brain researchers warn that lack of sleep is a public health crisis.
In the screen-lit bustle of modern life, sleep is expendable. There are television shows to binge-watch, work emails to answer, homework to finish, social media posts to scroll through. We’ll catch up on shut-eye later
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2019 William James Fellow Award Goes to Phelps, Gilbert, Nadel, Werker
APS Past President Elizabeth A. Phelps, along with Daniel T. Gilbert, Lynn Nadel, and Janet F. Werker, are recognized for lifetime achievement in the basic science of psychology.
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Teens Sleeping Too Much, Or Not Enough? Parents Can Help
Within three days of starting high school this year, my ninth-grader could not get into bed before 11 p.m. or wake up by 6 a.m. He complained he couldn’t fall asleep but felt foggy during
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New Research about Eating, Sleeping, Eliminating and Snuggling
As Cleveland Cavaliers guard J. R. Smith has probably heard a few times at this point, you have to be solid in the fundamentals. For a basketball player, some of the fundamentals are dribbling, shooting
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Why it’s ridiculous that high schools start so early in the morning
According to the National Sleep Foundation and a grass-roots coalition called Start School Later: Biological sleep patterns shift as children grow up, and it is natural for teens to find it difficult to fall asleep before
