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Children who watch violent or scary content on TV are more likely to have sleep issues
Washington Post: Children ages 3 to 5 who watched violent or scary content on television, or watched TV in the evening, are increasingly likely to have nightmares, trouble falling asleep or other sleep issues, a
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The Science of Sleep: Behavioral Therapy for Insomnia
As the popularity of pharmaceutical sleep aids increases, more insomniacs are turning to their doctors for prescriptions and quick-fix solutions. However, in a talk at the National Institutes of Health (NIH), APS Board Member Richard
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NINR Sleep Research Means Wake-Up Call for Policy
Researchers at the University of Pennsylvania have turned on its head a century of what we thought we knew about sleep loss. Earlier studies had people convinced that they adapted to repeated sleep loss and
