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Goodnight. Sleep Clean.
The New York Times: SLEEP seems like a perfectly fine waste of time. Why would our bodies evolve to spend close to one-third of our lives completely out of it, when we could instead be
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Data-Mining Our Dreams
The New York Times: ARE dreams really meaningful? Virtually every culture throughout history has developed methods to interpret dreams — most notably, in the modern era, the psychoanalytic approach. But today many people assume that
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Link Between Bipolar Disorder and Circadian Rhythm
Bipolar disorder, like most psychiatric disorders, is characterized by the frequency and severity of its symptoms. Many people may exhibit characteristics of the disorder without meeting the criteria for a diagnosis, meaning they may be
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Technology Use Before Bed Linked with Increased Stress
LiveScience: Using technology before bed may be stressing us out, preliminary results from a new study suggest. In the study, people who surfed the web or sent a text message within two hours of going
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Scientists provide fresh insights into post-sleep paralysis distress
Toronto Telegraph: Canadian scientists have identified the factors that cause distress after sleep paralysis, a psychological phenomenon of which little was previously known, according to a study. Sleep paralysis is a distressing phenomenon often accompanied
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Sleep Paralysis: Researchers Identify What Makes The Sleep Condition So Distressing
The Huffington Post: Have you ever experienced sleep paralysis, the condition where you may feel totally physically paralyzed either right before falling asleep or immediately upon waking up? If you felt panicked after the experience
