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Let the Body Rest, for the Sake of the Brain
The Atlantic: I’m sure a lot of subway riders are skilled nappers, but this car seemed to be particularly talented. Going over the Brooklyn Bridge on a recent morning, just as the sun was coming
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Morning person, or night owl? It matters
Marketplace: It can be hard to do the right thing, the ethical thing — especially if you’re tired. That’s something Chuck Collins, a 38-year-old bouncer, knows all about. By day — or by afternoon, really, if
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Too Little Sleep May Cause False Memory
ABC News: A study in “Psychological Science” links sleep deprivation to false memories. Watch here: ABC News
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Less Than 5 Hours of Sleep Leads to False Memories
TIME: Skimping on sleep wears down your body in so many ways: it worsens cognitive function, slows reaction time, and makes learning more difficult. (The list goes on and on: after reading our new feature about the
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Lack of Sleep Can Generate False Memories
Discovery News: We all know by now how important it is to be well rested, but things just got worse for the sleep deprived. They might be remembering things that didn’t even happen! Watch the
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A New Reason to Get More Sleep
Inc.: You probably already know that missing sleep is bad for productivity. Maybe you’ve also heard that the Centers for Disease Control and Prevention call lack of sleep a public epidemic and links it to industrial disasters and chronic
