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How People Lose 100 Pounds
I am in awe of people who make a decision to lose a huge amount of weight—75 pounds, 100, even more—and then do it. I’m not talking about The Biggest Loser contestants, who do it
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A Full Bladder Makes You More Responsible
It’s not an April fool’s joke, we swear! An upcoming study in Psychological Science found that when we’re controlling our bladder, we’re better at controlling ourselves when making decisions about the future. In one experiment
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A sobering message about free will
Addiction is a disorder of the will, yet treatment for alcoholism and other addictions often comes with decidedly mixed messages about willpower and abstinence. On the one hand, newly sober addicts and alcoholics often hear
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Resisting Temptation
Every year the holidays put us grownups through the same wringer. Sometime late in December, we remember that the “holiday spirit” is really not about eager anticipation and indulgence; it is about controlling ourselves, resisting
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The Lure of Tomorrow
Late holiday shoppers will soon be rushing out to get the things they’d planned to buy way back in November, when they made those well-intentioned lists. And by New Year’s, people will start thinking about
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Does Your Partner Hold Grudges? Blame It on His Mother
TIME: All couples fight, and how you recover from a tiff has a lot to do with the health of your relationship. It also has a lot to do with Mom: those partners who are