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The male paradox
Calgary Herald: Disturbing male-oriented crime stories were all over the news in 2011. So-called honour killings in Ontario. An Edmonton filmmaker convicted of a lethal luring that mimicked his film script. The allegations of torture
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Writing Meaningful Thoughts is Akin to Weight Loss Exercises: Study
International Business Times: It could be that the act of writing down values and beliefs is the next big fat-buster, as part of a mental diet strategy. A Canadian study suggests value affirmation as a
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Willpower’s secret weapon? Sugar
The Globe and Mail: If you’ve adopted some challenging New Year’s resolutions, a spot of sugar may be just the thing to keep you on track. Yes, even you dieters. Social psychologist Roy Baumeister of
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Exercise Is Good for Your Waistline – But It’s a Writing Exercise
Is losing weight as simple as doing a 15-minute writing exercise? In a new study published in Psychological Science, a journal of the Association for Psychological Science, women who wrote about their most important values
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Impatient? It May Be Hurting Your Credit Score
The New York Times: Remember when you were a kid and your parents harped on the importance of “delayed gratification” to get ahead in life? (You know: Put that birthday money in the piggy bank
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A Simple Weight Loss Strategy. Really. Maybe.
Dieting and weight control are really pretty simple. We gain weight, and have trouble losing it, because we eat too much and move too little. If we can switch that around, most of us should
