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To Clear Negative Thoughts, Physically Throw Them Away: Study
The Huffington Post: Bothered by negative thoughts? Clearing your mind of them could be as simple as writing them down and physically throwing them away, according to a new study, published in the journal Psychological
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Your Secret Weapon for More Self-Control
Women’s Health: Struggling to stay on task at work? Gargle some Gatorade. Swishing a sugary beverage in your mouth can help boost your self-control, says a recent study published in the journal Psychological Science. Researchers
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Bothered by Negative, Unwanted Thoughts? Just Throw Them Away
If you want to get rid of unwanted, negative thoughts, try just ripping them up and tossing them in the trash. In a new study, researchers found that when people wrote down their thoughts on
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Your Secret Weapon for More Self-Control
Men’s Health: Struggling to stay on task at work? Gargle some Gatorade. Swishing a sugary beverage in your mouth can help boost your self-control, says a recent study published in the journal Psychological Science. Researchers asked
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Need a Self-Control Boost? Gargle with Sugar Water!
Forbes: If you’re struggling to keep your self-control on track, keep a bottle of lemonade made with real sugar handy. You won’t have to drink it, just swish and gargle when you’re feeling like giving up.
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Pounds of Personality
The Huffington Post: It’s November, which means that Thanksgiving is rapidly approaching — and with it the season of temptation. Beginning with the giblet gravy and ending with the New Year’s Eve champagne toast, the
