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In Hard Times, an Instinct to Pack on Pounds
The Wall Street Journal: When times are tough, people make like bears getting ready to hibernate: they eat more and prefer higher calorie foods. That’s the implication of a new paper reporting that, in an
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People Seek High-Calorie Foods in Tough Times
Bad news about the economy could cause you to pack on the pounds, according to a new study published in Psychological Science, a journal of the Association for Psychological Science. The study shows that when
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Q&A: Willpower Expert Roy Baumeister on Staying in Control
TIME: It’s the third week of the new year, and many of us are realizing that those New Year’s resolutions are getting harder to keep. So TIME asked Roy Baumeister, professor of psychology at Florida
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Resolutions: So Irresistible, So Hard to Keep
The Wall Street Journal: It’s a scenario most of us know well: We start out on a grand plan to exercise more, lose weight or cut out the cigarettes. Then we fail, sometimes repeatedly, each
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Willpower is limited, so say yes to dessert
The Globe and Mail: If you haven’t already overdosed on shortbread cookies, eggnog and other holiday treats, the big meal on Tuesday is sure to put you over the top. Sure, advice on how to
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How to Make New Year’s Resolutions Stick: Q&A with an Expert on Change
TIME: It’s time to set goals for the coming year, and a psychologist has some hints for helping you to make those changes last. John Norcross, a professor of psychology at the University of Scranton