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The Paradox of Effort
The Atlantic: Denying instant gratification in deference to long-term goals is virtuous, people tell me. Those people might be right. Psychologists call it self-regulation or self-control. And together with conscientiousness, it’s at least a trait
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A New You: Behavior Change May Drive Personality Change
Do you want to be more productive at work? Do you want to stop worrying so much, or to be more compassionate toward others? If so, you’re not the only one — judging, that is
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Character Lab Announces New Request for Proposals
Character Lab, a nonprofit that was cofounded by Angela Duckworth, is excited to share our newest Request for Proposals (RFP), which can be found here. Character Lab will award a total of up to $1.2
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A Key Researcher Says ‘Grit’ Isn’t Ready For High-Stakes Measures
NPR: If you’ve followed education in the news or at the book store in the past couple of years, chances are you’ve heard of “grit.” It’s often defined as the ability to persevere when times
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2015 Golden Goose Award: THE MARSHMALLOW TEST
The Golden Goose Award: Dr. Walter Mischel was once told he would be better off asking a candy company to fund research on his “marshmallow test,” rather than the National Institutes of Health (NIH). But
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At the Intersection of Self-Control and Emotion
In an invited talk at the 2015 APS Annual Convention in New York City, APS Fellow Michael Inzlicht posed a question that he acknowledged runs counter to some commonly held psychological theories: Is self-control an