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Need a Quick Stress-Reliever? Try One of These Surprising Science-Based Strategies.
There is a saying in the Balkans, where I was born and raised, that loosely translates to: “There is nothing worse than finally seeing the light, only to be plunged again into darkness.” As a
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Childhood Adversity Is Linked with Risky Health Behaviors and Negative Life Outcomes
Children often show remarkable resilience, but survey data shows that repeated exposure to adversity in childhood can have a significant impacts on health and well-being later in life.
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How Scientists Are Blocking Bias in the World at Large
Psychological researchers like APS Fellow Naomi Ellemers are applying the scientific understanding of implicit bias to address discrimination in law enforcement, medical, and workplace settings.
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Mental Flexibility May Buffer Against Emotional Stress
Doing “cold” math calculations and regulating “hot” emotions may seem like unrelated cognitive abilities, but both tasks depend on our capacity to manipulate and update information. Researchers have long speculated that the two abilities might
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Can Personality Traits Predict Who Chokes Under Pressure?
Feeling pressure may impair performance for people who score high on measures of neuroticism, a study has found.
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Working With Jerks Could Be Screwing Up Your Relationships
New York Magazine: There’s more to the relationship between your professional and personal life than setting a witty “away” message when you finally go on vacation. Like Harvard psychologist Ellen Langer would say, acting like
