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This 1 Tiny To-Do Can Boost Your Happiness Today
When a task isn’t urgent, it’s easy to keep procrastinating. Scheduling a doctor’s appointment or dusting your bookshelf can end up sitting on a to-do list for days, even weeks, despite taking only a few minutes to
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In Defense of Spoiling the End of the TV Show
The premiere of the first-ever season of The Golden Bachelorette has been on my calendar for months. I can’t wait to watch 24 men who have aged exceedingly well climb out of their limos and greet the
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4 Ways to Instantly Relieve Stress Before a Job Interview
No matter how confident you are, certain situations will likely make you nervous, and a job interview falls firmly into that category. Even if you know you’re qualified, answering questions about yourself can feel intimidating.
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I Jumped Out of a Plane to Learn the Benefits of Stress
I’m sitting in the back of the plane when the pilot announces we’ve reached maximum altitude. One of the crew gets up and – somewhat theatrically – slides open the side of the plane. In
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Research Briefs
Recent highlights from APS journals articles on learned cognitive flexibility, visual short-term memory across multiple fixations, spatial cognition and its malleability, and much more.
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Psychological Stress Impedes Performance, Even for Olympic Athletes
Research done in Psychological Science provides support for something sports fans have long suspected: When athletes feel the pressure, their performance suffers.