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Sourire est bon pour le coeur (Smiling is good for the heart)
Slate: Et si un sourire, même forcé, permettait de réduire son stress? Les docteurs Tara Kraft et Sarah Pressman de l’université du Kansas ont décidé de se pencher sur la question. Dans Psychological Science, elles Visit Page
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Una sonrisa para rebajar el estrés (A smile to lower stress)
ABC: Aunque la sonrisa es síntoma de que nos sentimos bien también puede ser una buena herramienta para mejorar nuestro humor cuando el estrés nos invade. Así lo asegura un estudio de la Universidad de Visit Page
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How to De-Stress—Instantly
Cosmopolitan: Completely stressed out? Take a sec to smile. No, seriously. According to new research from the University of Kansas, grinning helps you relax when you’re stressed. In the study, researchers split participants into three Visit Page
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Simply Smiling Can Actually Reduce Stress
Smithsonian Magazine: It sounds like the most useless advice imaginable: Just put on a happy face. Conventional wisdom is that smiling is an effect of feeling happy, rather than the other way around. Simply smiling Visit Page
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Solving For X, Among the Neurons
Huffington Post: I have a fence that needs scraping and painting, and I’m pretty sure I can do the whole job in six hours. My friend Jack, who is an experienced painter, wants me to Visit Page
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Even a fake grin may help lower heart rate in stressful situations
CBS News: A fake smile might be better for you than no grin at all, according to a new study. Researchers at the University of Kansas discovered that if people were told to hold a Visit Page
