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What Americans Can Learn About Happiness From Denmark
Research shows “hygge,” or intentional intimacy, is the driving force behind the Danes’ generally positive attitude, something largely absent in the U.S. The new World Happiness Report again ranks Denmark among the top three happiest
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Yale’s beloved happiness class is now on the internet for free
Happiness, they say, is infectious. Perhaps that is why the most popular course ever to be taught at Yale University—this semester enrolling 1,200 students, or a quarter of the undergraduate student body—is one titled “Psychology
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“You’re no genius”: Her father’s shutdowns made Angela Duckworth a world expert on grit
Angela Duckworth is the world’s leading expert on “grit,” the much-hyped ingredient in personal success. As Duckworth defines it, grit is passion and sustained persistence applied toward long-term achievement, with no particular concern for rewards or recognition along
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Mindfulness meditation is huge, but science isn’t sure how, or whether, it works
Meditation: It’s celebrated as a therapeutic tool to help ease stress, anxiety, depression, addiction and chronic pain. It’s come into vogue as a way to enhance human performance, finding its way into classrooms, businesses, locker
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In war zones and refugee camps, researchers are putting resilience interventions to the test
n 2015, in the name of science, more than 800 teenage boys and girls in northern Jordan each allowed 100 strands of hair to be snipped from the crowns of their heads. Roughly half the
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Bill Gates Is Obsessed With These 2 New Books
Bill Gates had some awesome answers for curious Redditors on his AMA this week, commenting on topics ranging from philanthropy to technology to beer. (He’s not really a beer guy, he says, but he’ll drink
