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I’m not okay, neither are you
The Sydney Morning Herald: Self-esteem is big business. Peruse the self-help section of any bookshop and you’ll find row after row of books dedicated to feeling good, getting happy and making the most out of
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‘Self-compassion’ can help divorced people heal
USA Today: Self-compassion can help the newly divorced get through one of the most difficult periods of their lives, researchers suggest. They explained that self-compassion — a combination of kindness toward oneself, recognition of common
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Searching for Happiness – A New Movement in America
The Sacramento Bee: What makes us happy? Is there a specific formula for happiness? Do kids, marriage and money equate to a greater level of contentment? Are there scientifically proven principles regarding happiness that we
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What if the Secret to Success Is Failure?
The New York Times: Dominic Randolph can seem a little out of place at Riverdale Country School — which is odd, because he’s the headmaster. Riverdale is one of New York City’s most prestigious private
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Happiness, Philosophy and Science
The New York Times: Philosophy was the origin of most scientific disciplines. Aristotle was in some sense an astronomer, a physicist, a biologist, a psychologist and a political scientist. As various philosophical subdiscplines found ways
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Moving On and Moving Up in the World
Huffington Post: As the forward-thinking science of positive psychology enters its second decade, the study of well-being is evolving both inside and out. This past July, at the Second World Congress on Positive Psychology in
