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I Didn’t Think Birding Was for Me. Now It’s My Favorite Self-Care Hobby.
… That’s a big part of what I like so much about birding: It’s a way to pay attention. Practicing mindfulness and being present in the moment can be rather difficult, and doing it when you’re out
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New Content From Perspectives on Psychological Science
A sample of articles on surprise as an emotion, the need to study leadership in adolescence, remaining critical about the literature on habits, media-induced war trauma, family constellation therapy, and much more.
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The Nutrition Field Is Incredibly White — Here’s Why That’s Harmful for BIPOC Communities
From your daily smoothie to whether you opt for brown rice or white rice, nutrition impacts everything from your energy levels to your ability to score quality sleep, as well as any exercise goals and recovery efforts.
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New Content From Perspectives on Psychological Science
A sample of articles on the COVID-19 pandemic’s impact on mental health, children’s referential informativeness, the benefits, barriers, and risks of big-team science, peer-victimization research, complex racial trauma, and much more.
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Want to Learn From Your Mistakes and Be More Successful? Science Says Avoid the Dreaded Ostrich Effect
I owned Blue Apron stock a few years ago. I’m unsure, but I think I purchased it at around $20 per share. (You’ll see why I’m unsure in a moment.) Since I owned it in
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The Acute Grief of a Friend Breakup
If I remember correctly, my first breakup was with a kid named Anthony sometime in the seventh grade. I’ve forgotten the specifics, but I think our friends did the dirty work for us, feverishly ferrying
