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Why Mindfulness Meditation Makes Us Healthier
Huffington Post: Previous research on mindfulness meditation has shown that it aids in lowering blood pressure, improves immune system and brain function and minimizes pain sensitivity. A new review of past literature on mindfulness now
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It’s true: Women ARE worse with technology – but only because they’re not interested
Daily Mail: Why do females score worse in technology tests at school? Researchers have been puzzled by the fact that males score better on technical tests – but do no better in the workplace. Researchers
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Was Steve Jobs Smart? Scientists on the Keys to Success
ABC News: You don’t have to be the brightest kid in the class to become the best scholar. Researchers are finding new clues about what it takes to succeed in school, and probably throughout life.
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Want to stay well? Try meditation: Study claims it boosts our minds and immune systems
The Daily Mail: Meditation can boost our immune system and improve our mental health according to scientists. Researchers from Harvard University and Justuc Liebig Univeristy discovered that the ancient religious tradition has various health benefits
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Meditation improves the immune system, research shows
The Telegraph: The practice – an essential part of Buddhist and Indian Yoga traditions – has entered the mainstream as people try to find ways to combat stress and improve their quality of life. Now
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Mindfulness is the best antidote to stress
Zee News: Washington: The best antidote to stress is mindfulness, existing in the here and now, not in the past or future, suggest meditation gurus. Researchers have now drawn a framework of four key components