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Mastering Our Passions
The pursuit of emotion regulation is as timeless as it is universal. It was apparent to whoever wrote the age-old Hindu proverb, “Conquer your passions and you conquer the world.” And it was equally clear
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Can science explain why I’m a pessimist?
BBC: Debbie and Trudi are identical twins. They have much in common, except that Trudi is cheerful and optimistic while Debbie is prone to bouts of profound depression. It is likely that her depression was
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Low self-control makes you selfless
The Times of India: When people face the choice of sacrificing time and energy for a person that they love or taking a self-centered route, their first impulse is to think of others, a new
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Connect With Someone In A Second Flat
Prevention: Faking a grin reduces stress, but research recently published in Psychological Science reveals that people respond to the real thing instinctively, often reacting with true smiles of their own subconsciously. UK researchers found that
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What Is Nostalgia Good For? Quite a Bit, Research Shows
The New York Times: Not long after moving to the University of Southampton, Constantine Sedikides had lunch with a colleague in the psychology department and described some unusual symptoms he’d been feeling. A few times
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The Morality of Meditation
The New York Times: MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the practice can enhance creativity, memory and scores on standardized intelligence tests, interest in its