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Your Immune System Can Make You Feel Sad, and That’s a Good Thing
While your body fights germs, you feel depressed, anti-social, even lethargic. Social neuroscientist Keely Muscatell offers an evolutionary explanation for why your mood and immune system are linked. …
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A Psychologist Explains Why Your Brain Loves Cheesy Holiday Movies
‘Tis the season for friends, family and cheesy holiday movies. Whether you’re a fan of the Christmas classics or prefer the dozens of streamable and made-for-TV specials, experts say there’s a reason holiday-themed movies are so popular —
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Feeling Lonely? Your Brain May Process the World Differently
The U.S. is in the midst of a loneliness epidemic. For a lot of people, the feeling is even more pronounced during the holidays. In addition to the emotional impact of chronic loneliness, it has some
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Stressed Out? It Might Not Just Be In Your Head. How Your Muscles Affect Your Mood
A lot of us associate our neck and back pain with spending hours hunched over our devices. We also know that good posture and core strength can help prevent those aches and pains. But researchers
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Brain Scans Reveal That Loneliness Changes the Way We View the World
Humans are meant to be around one another. It’s been that way for millennia. We needed each other to hunt, construct homes, procreate, care for our offspring and protect one another against the saber-toothed tigers
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Trouble Achieving Goals? Why Your Brain Needs Reminders.
Many of us set goals, but sometimes we fail to achieve them. There is a way, though, to increase our chances of hitting our goals: Set reminders. “It’s quite hard to achieve our goals,” said Sam
