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Writing the Pounds Away the Right Way
Shape Magazine: We all know that tracking your food and workouts is proven to help with weight loss , but what about journaling what’s important to you? Can the simple act of writing down what
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Helping Students Motivate Themselves
The New York Times: A recent Times article, “Motivating Students With Cash-for-Grades Incentive,” looks at efforts around the world to pay students for academic achievement. In it, Edward Deci, a psychologist at the University of
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Écrire pour perdre du poids
Le Figaro: Une chercheuse de l’université de Waterloo, au Canada, a fait maigrir des étudiantes en leur demandant d’écrire sur elles-mêmes. Ici, pas d’angoisse de la page blanche, pas de longues stations debout devant un
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Why We <3 Video Games
From Mario Kart to World of Warcraft, why are we so obsessed with video games? Psychological scientists predict that part of the appeal of video games is the opportunity to “try on” a better version
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Positive shrinking: Writing about the things that mean most can help us lose weight
Daily Mail: The secret to slimming could be as simple as picking up a pen and writing. In a remarkable indication of the potential power of positive thinking in dieting, researchers found that women who
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Hand Washing: A Deadly Dilemma
The Huffington Post: New Yorker essayist Atul Gawande is a surgeon at Brigham and Women’s Hospital in Boston, a prestigious teaching hospital affiliated with Harvard Medical School. A couple years ago, he wrote a profile
