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Pensate in termini di giorni non di anni (Think in terms of days, not years)
La Stampa: Per ritrovare la forma fisica, programmare le visite di controllo o realizzare un importante progetto sono necessari giorni, settimane e, a volte, mesi di lavoro. Per questo motivo, le imprese di lungo periodo
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Think of the Future in Days, Not Years, to Meet Your Goals
Big Think: When given the choice, we often choose our present needs over the needs of our future selves. In fact, a recent study indicates that we see our future selves as a stranger —
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The Lasting Power of Patience
Longitudinal data from thousands of participants show that childhood measures of self-discipline predict everything from personal income to the pace of physiological aging in adulthood.
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Framing Time in Days, Not Years, Could Spur Action Toward Goals
Measuring time in days instead of months, or months instead of years, can make future events seem closer and thus more urgent.
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Online ‘Mindset’ Interventions Help Students Do Better in School
Brief web-based interventions with high school students can produce big results in their schoolwork and their appreciation of a positive, purposeful mindset, according to new research published in Psychological Science, a journal of the Association
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Six reasons you’d be happier if you stopped saying “busy”
The Washington Post: A study in the Journal of Psychological Science shows that we’re much happier when there’s a lot going on in our life. But if keeping active and “busy” is positive for our
