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The Simple Mind Trick That Will Boost Your Savings in No Time
TIME: Human nature being what it is, probably the best strategy to ensure you’ll sock money away and achieve long-term savings goals is to involve your fickle, easily distracted brain as little as possible. As
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Narrow Misses Can Propel Us Toward Other Rewards and Goals
Whether it’s being outbid at the last second in an online auction or missing the winning lottery number by one digit, we often come so close to something we can “almost taste it” only to
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Better Get to Work: Procrastination May Harm Heart Health
Stress caused by chronic procrastination may increase people’s vulnerability for developing life-threatening health issues.
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Pensate in termini di giorni non di anni (Think in terms of days, not years)
La Stampa: Per ritrovare la forma fisica, programmare le visite di controllo o realizzare un importante progetto sono necessari giorni, settimane e, a volte, mesi di lavoro. Per questo motivo, le imprese di lungo periodo
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Think of the Future in Days, Not Years, to Meet Your Goals
Big Think: When given the choice, we often choose our present needs over the needs of our future selves. In fact, a recent study indicates that we see our future selves as a stranger —
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The Lasting Power of Patience
Longitudinal data from thousands of participants show that childhood measures of self-discipline predict everything from personal income to the pace of physiological aging in adulthood.