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2 Eye-Opening Findings That Challenge Our Perception of Loneliness
We don’t need science to tell us that being around our loved ones is good for our health, but it’s nice when research confirms our experience. A 2023 paper published in Science Advances found that people who had stronger
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A Psychologist Offers Advice on Redefining Life After Divorce
You’ve probably heard the rather alarming statistic that half of all first marriages end in divorce. In fact, the shift in American attitudes toward marriage over the last decade is palpable. Census data reveals that the rates
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Saw It Coming? Research Reveals Why Some Breakups Feel Eerily Predictable
Relationships can be complex and unpredictable, and sometimes the ending of one can catch us completely off guard. Shedding light on this phenomenon, a study, conducted by researchers at the University of Wisconsin—Eau Claire, reveals the
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How Susceptible Are You to Misinformation? There’s a Test You Can Take
Many Americans seem to worry that their parents or grandparents will fall for fake news online. But as it turns out, we may be collectively concerned about the wrong generation. Contrary to popular belief, Gen Zers
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The New Promise of Psychedelics
Recently there has been a remarkable renaissance of medical research into psychedelic drugs, which were widely banned a half-century ago. The risks and dangers of these drugs still need to be better understood, but it’s
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Can Tracking Your Moods Make You Happier?
Tracking daily steps can motivate us to walk more. Tracking sleep can reveal problems such as sleep apnea. Can tracking our moods make us happier? There are now many tech ways to log where you fall on