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Books to Check Out
Grit: The Power of Passion and Perseverance by Angela Duckworth; Scribner, May 3, 2016 Honor Bound: How a Cultural Ideal Has Shaped the American Psyche by Ryan P. Brown, Oxford University Press, 2016. Realist Inquiry
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Understanding and Training Attention and the Conscious Mind
00:12 – Why Are You Not Paying Attention? Attention Capacity Limits, Individual Differences and Their Neural Basis – Nilli Lavie, University College London 24:12 – The Power of Consciousness: Hypnosis, Placebo, and Suggestion – Axel
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Age Is Just a Number
People tend to proceed through life trying to act their age. But the pioneering research of Ellen Langer suggests that adopting the attitude of a younger person may actually have health benefits. In a classic 1981
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Ellen Langer: Mindfulness And The Power Of Thought
NPR: Harvard psychologist Ellen Langer is known as the “mother of mindfulness.” Her research focuses on the many benefits of purposefully paying attention,and in contrast,the psychological and professional costs of thought patterns that limit awareness.
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In Praise of Spacing Out
New York Magazine: The only time I’ve ever missed a flight, I was physically at the airport. But my mind was … not. I was wandering through the bookstore, lost in thought, my daydreams apparently intense enough
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Ellen Langer: Science of Mindlessness and Mindfulness
On Being: Social psychologist Ellen Langer’s unconventional studies have long suggested what brain science is now revealing: our experiences are formed by the words and ideas we attach to them. Naming something “play” rather than
