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Mindfulness Meditation can Make Some Americans More Selfish and Less Generous
When Japanese chef Yoshihiro Murata travels, he brings water with him from Japan. He says this is the only way to make truly authentic dashi, the flavorful broth essential to Japanese cuisine. There’s science to back him
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How Some Working, Single Moms Manage To Exercise
For the study, researchers followed more than 100 working, single mothers over a week and examined how their mindsets while balancing work and family tasks affected the likelihood of exhibiting healthy behaviors during their downtime.
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Is Self-Awareness a Mirage?
One of the most unsettling findings of modern psychology is that we often don’t know why we do what we do. You can ask somebody: Why’d you choose that house? Or why’d you marry that
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Sometimes Mindlessness Is Better Than Mindfulness
“Be present.” This is the mantra of mindfulness meditation and a supposed key to self-awareness and acceptance. In one type of mindfulness exercise, the goal is to perform routine activities with a heightened sense of
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Autism and the Social Mind
Since the modern era of research on autism began in the 1980s, questions about social cognition and social brain development have been of central interest to researchers. This year marks the 20th anniversary of the
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You’re Probably Not As Open-Minded As You Think. Here’s How To Practice
… Recognize that your biological hardware isn’t exactly setting you up for success. I have bad news for you about your brain: you don’t fully know what it’s up to. That might sound ridiculous. But in
