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Want to stay well? Try meditation: Study claims it boosts our minds and immune systems
The Daily Mail: Meditation can boost our immune system and improve our mental health according to scientists. Researchers from Harvard University and Justuc Liebig Univeristy discovered that the ancient religious tradition has various health benefits
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Don’t Worry, Be Happy – Understanding Mindfulness Meditation
In times of stress, we’re often encouraged to pause for a moment and simply be in the ‘now.’ This kind of mindfulness, an essential part of Buddhist and Indian Yoga traditions, has entered the mainstream
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Tel maître, tel chien
Le Matin: Une étude scientifique menée il y a quelques années dans la revue américaine Psychological Science prétendait démontrer que l’homme a tendance à choisir un compagnon canin qui lui ressemble. Les chercheurs concluaient que
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The Importance Of Mind-Wandering
Wired: It’s easy to underestimate boredom. The mental condition, after all, is defined by its lack of stimulation; it’s the mind at its most apathetic. This is why the poet Joseph Brodsky described boredom as
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A World Series to Remember?
It’s a moment burned into the minds of Red Sox and Yankee fans alike – sitting inches away from the television, fists clenched, tightness in the chest and the unbearable urge to look away… It
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Memoir About Schizophrenia Spurs Others to Come Forward
The New York Times: Researchers have long wondered how some people with schizophrenia can manage their symptoms well enough to build full, successful lives. But such people do not exactly line up to enroll in
